Range of treatments available
Team of highly skilled therapists
Commitment to total customer satisfaction
Free & complementary consultations
Available treatments
At The House of Serenity we provide a wide range of massages at our locally based clinic in Ilford. Our team are all highly skilled therapists who will always be able to offer the most up to date treatments for all of our clients to enjoy. Our aim is to ensure that we always exceed our client’s expectations, and as such we will consult with you every step of the way so that you have the best possible experience.
Our clinic is always extremely relaxing and tranquil, as we want you to leave feeling calm and completely re-energised. Our therapists are always on hand to answer any and all questions you may have, and will provide a complimentary consultation beforehand to ensure they understand what your expectations are from the session. Contact us and come and visit us today if you would like to try one of our treatments, we would love to get you booked in!
Kyrell Lisbie (footballer) visits The House of Serenity for a massage session
Nutrition, fitness & lifestyle advice
In today’s fast-paced, sedentary & stressful lifestyle, we are gradually forgetting about our own health which is why nutritional deficiencies, illnesses & diseases are on the rise and is causing all of us to become increasingly out of shape.
As part of Health and Wellness Coaching, we are here to provide you with advice and tips on how to improve and maintain your health & well-being.
Based on your height & weight, we will give you a 5 meal nutrition plan to help achieve your goal, which will be inclusive of 3 main meals (breakfast, lunch, dinner) and 2 snacks between the meals. Your breakfast will be our highly nutritious but low calorie meal replacement shake, which may also be your dinner. Your normal tea/coffee will be replaced with our herbal tea, which has almost 0 calories and is full of antioxidants, anti-inflammatories and low in caffeine. Apart from that, we will tell you what to eat the rest of the day which will be your own easy to prepare home food, it’s timing and all else. If you have any medical conditions or are taking medication for anything, we may provide you with the relevant supplements to help you overcome it, but we do not guarantee cure of conditions and medicine-free life.
In addition, advise on exercise may be provided too.
About us
My name is Parminder Doal, and I have been training to become a Massage Therapist since September 2017 at the London School of Massage and had qualified in all the 9 different types of therapies I offer as part of my service by March 2019. The plan of building my career in this field was brought up to me because I used to enjoy just massaging somebody i.e. a friend or family member when they mentioned that they have some minor aches and pains like a headache, neck & shoulder pain, etc.
Whatever outcome you expect to achieve from receiving a treatment from me, it will be tailored to meet your needs and I won’t just do the exact same treatment and routine as on everyone else.
In March 2023, I had additionally commenced advise on Nutrition, Fitness & Lifestyle to help people achieve many different types of fitness goals and recommend more strategies on treating nutritional deficiencies, illnesses/diseases etc.
Are you a Personal Trainer that has had enough of the inconsistent, unpredictable income that being a gym floor PT provides?
Are you otherwise a Nutritionist or Dietitian and looking to launch your own business in this field but need some support with it?
Why not grow your business online instead? You get to work from your sofa, your favourite coffee shop or even whilst you travel.
We’ve literally helped so many people quit the gym floor and go fully online, often doubling or even tripling their income. Their clients are still receiving jaw-dropping results. But without them being there in-person, tired and burnt out. Instead, they are giving themselves time to spend with their family & friends, travelling and making exercise a priority for themselves too.
We as a team are here to provide you with the training needed for this, which has little to no cost.
No secrets! Nothing held back! Just a step-by-step framework which is already set up to start getting you clients within a month or even enrolling your existing clients to this.
All you have to do is get in touch with us, and we shall have a virtual meeting discussing the opportunity.
Happy customers
Book a free evaluation
To begin the transformation plan, contact us today!